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5 Natural Solutions For Hair Loss Problems

by:VOJO     2020-07-09
From a survey done in Australia in 1998 of 850 men aged between 18 and 40, a quarter of those surveyed reported feeling less confident as a result of losing their hair and one fifth of them felt less attractive. A massive three quarters of those surveyed believed that balding men looked older than non-balding men. The onion juice and honey remedy for hair loss: prepare a hair-growing elixir by combining 1/4 cup of onion juice with one tablespoon of honey; massage the scalp with the mixture every day. The raw onion remedy for hair loss - take half a raw onion and massage the scalp with it; cover the head overnight, shampoo and rinse in the morning. Beta Sitosterol, which is a constituent in many seed oils, can help to treat BHP (benign prostatic hypertrophy) by lowering cholesterol; but be careful, consuming large amounts to get at small quantities of beta sitosterol is likely to exacerbate male pattern baldness. Detoxification helps in countering the toxins produced in the body by preservatives, sweeteners and chemical additives found in many food items, excessive medications and others. The amount of toxins in the body reaches a level where it starts affecting the body functions, in such a case, the system needs to be cleansed thoroughly. Just like our body, even our hair requires essential nutrients and vitamins to stay healthy. Hence, it is important that people indulge in a hair loss prevention diet to get rid of the problem of hair loss and also to promote hair growth. As hair loss prevention vitamins include vitamin A, B, C and E, make sure that you consume food containing all these important vitamins. The hair loss prevention foods include leafy vegetables, fresh fruits, nuts, grains, seeds, etc. Including milk, yeast, wheat germ, honey, etc. in one's diet are also good way of preventing hair loss. Cleansing should be a major part of your regimen to maintain and grow hair. Many scalp related diseases are directly the result of toxemia, while toxins in the body adversely affecting the body's systems indirectly affect other conditions. Cleansing can be performed through oral means regularly and occasionally by enema or colonic irrigation. Boil dried amla pieces in coconut oil for a few minutes. Cool and sieve. Massage hair with this oil regularly to get black, thick and lustrous hair. Eat healthy to avoid hair loss and to boost the growth of healthy hair. A proper and balanced diet can provide you with all the necessary nutrients for hair growth and even reverse hair loss in those who are deprived of proper nutrition. The diet should have high levels of lean protein, whole grains, fruits, vegetables, dairy products, etc. Drink lots of water, at least eight glasses of water per day are needed. You may also take daily vitamin and mineral supplements. Boil some tea leaves in 2-3 cups of water. Strain the liquid, cool it and use it on hair as the last rinse after shampoo. If you're here, you not in for chemical hair loss treatments is my guess. Well, try this simple exercise from a nurse: massage your scalp with the fingers daily and before you hit the bed every night, puncture a couple of garlic pearles, squirt the oil on the scalp and massage it. Cover it with a shower cap and sleep on it. (Who said you can't sleep on problems?) The next morning, shampoo and rinse your head.
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