Effective and Affordable Hair Loss Treatments For Men
Men and women sometimes notice that their hair is prematurely thinning for many reasons. Age, menopause, genetics, illness, and other factors also play a role in hair loss. You can use drugs like Rogaine or can go for hair transplant or fusion but sometimes the most inexpensive solutions are at our disposal and we don't even realize. The following treatments for men in UK could help you feel better if you are out of cash to handle your pate with care:
Treat with Saw Palmetto: For healthy hair and skin, saw palmetto was used traditionally. This herb blocks the production of DHT which is a contributing factor to enlarged prostate. DHT also causes hair loss and hence saw palmetto is included in certain hair growth formulations to deal with thinning.
Essential oils for scalp massage: Massage promotes blood circulation to keep your hair follicles active. By just using your hands, you can revive your follicles by massaging your scalp with fingers every day for few minutes. You could use a few drops of lavender or bay essential oil in almond or sesame base on your scalp.
Hot oil treatments: By using natural oil such as safflower and canola or olive oil, you can improve the condition of your pate. Just heat up oil so that its warm and massage it into your scalp. Allow it to get absorbed for an hour. Rinse and shampoo afterwards.
Garlic/onion/ginger juices: Only one of these juices must be used. Leave the juice overnight and wash it in the morning.
Green tea: Rub green tea into your hair as it contains anti-oxidants which help promote growth. Brew 2 bags of green tea in 1 cup water and let it cool slightly. Apply it to your hair and leave it on for an hour then rinse thoroughly.
Potatoes: Boil potatoes and rosemary in water on stove and strain the liquid. Use it daily as a hair rinse.
Address underactive thyroid gland: Hypothyroidism causes hair thinning. Add sea vegetables like kelp, nori, dulse, kombu and wakame, which are rich in iodine to balance this condition. Avoid drinking tap water as it contains fluorine and chlorine, two chemicals that inhibit iodine absorption.
Biotin: Include biotin in your daily diet as it aids hair and scalp health. Nuts, brown rice and oats have loads of biotin content.
Vitamins: Your mother must have told you that they were good for you, but who listens anyway! Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp. Vitamin E stimulates circulation in the scalp which is important to keep your hair follicles healthy. The B vitamins help body to produce melanin, which gives hair its healthy colour. Melanin also stimulates blood circulation.
Protein-rich foods: Eating lean meats, fish, soy or other proteins can help curb hair loss. Many protein-rich foods also contain vitamin B12.
No wigs and hairpieces: While they may seem to be good cosmetic solutions, they may also enhance hair loss by damaging hair follicles, so it's better for you to avoid wearing wigs and hairpieces.
Reduce stress: Go for a walk, swim or bike for 30 to 60 minutes a day or play a sport so that you can kick out the stress from your body. You could even talk about it to a friend, spouse or family member to ease your tensions.
Besides these points, you could use natural and lightweight Foligain Foam for men which comes with 5% minoxidil to stop thinning hair and improve blood circulation to stimulate hair follicles. The solution also contains Propylene Glycol, Lactic Acid, Ethanol, Oleth-20 and Purified Water.