It is perfectly normal for both men and women to lose hair, but when you lose more than 150 hairs a day, you can start worrying. Hair loss has many causes and genetics seems to be the most common one. Many people only notice that they have a problem when it's highly visible. Fortunately, if you find yourself in this case, there is no need to panic because there are many home remedies for hair growth. A beautiful hair starts with a healthy scalp; this is why the most effective home remedies for hair growth involve massaging your scalp with essential oils.
The best place to start is to try to fix the problem internally. Ideally you need a well-balanced and varied diet. Getting enough protein and iron in your body is very important for many reasons, including the growth of your hair. You will need to have a proper diet planned so that you can get these important vitamins in your body.
Egg yolk is one of those food that many people overlook when they are seeking to naturally regrow their hair. Egg yolk is packed with vitamin B12, an essential vitamin for hair growth. You can take it and massage it into your scalp. The protein that's in it will allow your hair to grow in ways you can't imagine. You don't have to leave it on long, just 15 minutes then rinse out with a mild shampoo.
Hair loss can be a very frustrating experience especially if you are not sure what to do about it. It can be confusing and challenging to try to decide on a treatment to grow your hair back. Medical treatments are available but they can cause side effects. Surgical options can also stop your hair from thinning but these procedures are costly. Fortunately, home remedies for hair growth can be just as effective and are much more economical.
So guys if you are seeing that your hairline is receding, let me tell you about one simple home remedy for hair growth you can use right now. Go to your local drug store and ask for a bottle of saw palmetto extract. You can usually find it in ther herb section next to the vitamins.You want to make sure that you are taking 1,500 mg at least of this stuff per day. No more no less. Research has shown this amount to be the most effective in blocking the hormone responsible for male pattern baldness, DHT.
Before you plan to use any of the products, make sure that you first assess your condition by identifying some possible reasons why you are having hair loss problems. You could be fully stressed out for quite some time already that resulted to this problem; or you are taking some medications whose one of its adverse events led to this problem. Moreover, this could only be due to lack of nutrition as a result of your unhealthy diet; in any case, it is best to consult your physician so that you will be professionally advised on what is best for your own specific case.
You first need to find out why your hair is thinning before you start using home remedies for hair growth. The loss of hair can sometimes be a symptom of an underlying medical condition. People can lose their hair if they have lupus, thyroid disorders, anemia, diabetes, vitamin deficiencies or chronic stress.