In a world where possessing good physical appearance is considered vital, we all want to look their best from head to toe. That includes your crowning glory: the hair on your scalp. If you experience baldness, biotin hair growth solution is recommended. It's typically available as an orally taken pill and topically administered concoction or shampoo. Keep reading for more info on this.
Biotin is a water-soluble nutrient also known as vitamin B7 or vitamin H. It's important to have a regular dose of it as it's involved in many functions taking place in the body. Such include conversion of food into usable energy and synthesis of fats and protein. It also serves a major role in the maintenance of the overall health of skin, hair and nails. That's why many dermatologists recommend its intake to their clients.
Bacteria in the intestinal tract produce small amounts of biotin. Additionally, it can be achieved through dietary means. There are plenty of foods that contain it, including egg yolks, shellfish, sardines, salmon, oats, legumes, mushroom, cauliflower, banana, chicken, liver and other organs. But due to certain factors, including some disorders and poor eating habits, deficiency in this nutrient may take place.
While considerably rare, such deficiency can be serious if not treated. Symptoms include changes in mental status, mild depression, and generalized muscular pains. During the initial stages, skin dryness, seborrheic dermatitis, rashes and fungal infections can occur. It also results in brittle hair as well as hair loss. However, biotin deficiency may be easily corrected with the intake of supplements.
Numerous hair loss products these days use this nutrient in their formulation as it's beneficial for the hair. They're sold in a variety of forms. There are orally taken capsules or tablets containing enough dosage to strengthen the hair strands, relieve hair fall and treat alopecia, or another term for baldness. They're also effective in eliminating the other symptoms associated with the nutritional deficiency.
Some are sold in forms that are topically applied, such as elixirs and shampoos. Absorbed by the scalp and hair itself, they help promote growth and strength of hair. In addition, they can be absorbed by the hair shaft and make it wider in diameter. Because of this, one can enjoy the look of having fuller and thicker hair. For those who have thinning hair in some parts of the head, this may be very beneficial.
Particularly when orally taken, overdosing on the nutrient is unlikely as it's water soluble. This means excess is excreted in the urine and won't be stored by the body. Side effects are also rare, but some users report of having pimples along the jaw line and on the chin. What's causing this is unknown, but these breakouts usually resolve themselves after only some days or weeks.
Biotin hair growth supplements and topical products can be easily purchased at all-natural health and beauty stores. It's important that you do your research first prior to trying out one. You can go online to read product reviews or discussions about it in forums. Additionally, do a background check of the manufacturer, such as how long they've already been operating successfully.